what is Matcha?
Matcha is vibrant green tea powder, originated from Japan, known for its delicious flavor and numerous health benefits. It is prepared by carefully harvesting and grinding shade-grown tea leaves, which increases chlorophyll production, boosts the amino acid content, and gives the plant its green glow. What sets matcha apart is the concentrated benefits of antioxidants, vitamins, and minerals we get from consuming powder from the entire leaf.
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what is matcha
Matcha is vibrant green tea powder, originated from Japan, known for its delicious flavor and numerous health benefits. It is prepared by carefully harvesting and grinding shade-grown tea leaves, which increases chlorophyll production, boosts the amino acid content, and gives the plant its green glow. What sets matcha apart is the concentrated benefits of antioxidants, vitamins, and minerals we get from consuming powder from the entire leaf.
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matcha
- sustained energy
- high in antioxidants
- reduces stress
- promotes oral hygiene
VS.
coffee
- spike and crash
- jitters
- increases anxiety
- high acidity
matcha
1 tsp = 70mg of caffeine
- sustained energy
- high in antioxidants
- reduces stress
- promotes oral hygiene
VS.
coffee
1 cup = 100 mg of caffeine
- spike and crash
- jitters
- increases anxiety
- high acidity
matcha
1 tsp = 70mg of caffeine
- sustained energy
- high in antioxidants
- reduces stress
- promotes oral hygiene
coffee
1 shot of espresso = 65 mg of caffeine
- spike and crash
- jitters
- increases anxiety
- high acidity
the benefits
